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Gentle Yoga

Join Kris for a new wellness class offering at Harmony in Motion Speech & Physical Therapy. Starting Monday June 3rd Kris will be leading a gentle Yoga class at 1:00pm. The class will
meet weekly in the Harmony in Motion Clinic.

Elements of this yoga practice will include mobilizing the spine safely, strengthening the core,
cultivating balance and increasing functional flexibility.

Requirements for Participation:

  • Equipment: bring a yoga mat, water bottle and any props you feel you may need, ie blocks, blanket, towel, knee pad, and/or strap
  • A chair will be provided to all participants for assistance with balance and to be used with certain poses
  • Participants need to be able to safely move from the floor to sitting to standing without requiring assistance of another person

Modifications for all poses will be demonstrated throughout the practice in an effort to allow each participant to find what works best for them throughout the class.

As always your first two classes are free to provide you an opportunity to try the class on for fit!

5 class punch card/10 class punch card: $65/$125

Any questions reach out to Kris Zwemer at 717-906-8232 or via email at kris@harmonyinmotiontherapy.com.

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Harmony in Motion

At Harmony in Motion Speech and Physical Therapy, we were inspired to create our practice out of frustration with the growing trend of high productivity standards that often prioritize volume over the quality of care. As experienced clinicians, we believe that these pressures undermined our ability to provide the personalized, patient-centered care that every individual deserves.

Our mission is simple: to offer exceptional, individualized therapy that puts the needs of the patient first. We are committed to providing one-on-one therapy sessions that foster meaningful connections between clinicians and patients. The cornerstone of our approach is the development of strong, trusting relationships with both patients and their caregivers.

At Harmony in Motion, we emphasize comprehensive education to empower patients and caregivers with the knowledge they need to take an active role in the healing process. We understand that each patient is unique, and our therapies are tailored to meet specific goals, ensuring a holistic approach to treatment. Whether it’s speech therapy or physical therapy, our team is dedicated to delivering care that is not just effective, but also compassionate and focused on long-term results.

Discover the difference of therapy that’s truly centered around you at Harmony in Motion, where quality care, personalized attention, and expertise meet to create lasting health and wellness.

Contact us to learn what sets Harmony in Motion’s therapy and wellness programs apart.

Class Schedule 2024

Class Virtual/Live Ongoing/Sessions Day/Time Location Price
Gentle Yoga Live Ongoing Mon
1:00pm		 Harmony in Motion Clinic 5/10 class punch card: $65/$125

View Full Schedule ->

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